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YOGA & WILDFLOWER MEDITATION

  • Vernon Family Farm 301 Piscassic Road Newfields, NH, 03856 United States (map)

Join instructor Angela Desrosiers from The Align Experience for a transformative, mindful event at the farm. This delightful event will kick off with a 50 minute, all-levels Vinyasa Yoga practice incorporating yoga postures, moving meditations, and breath work to help you connect your mind, body, and spirit. You'll then be invited to join a meditative walk through the farm's beautiful wildflower meadow. You'll be guided through this walk utilizing tools to connect more with nature and move into presence.

After class be sure to check out the food and drink offerings at Vernon Kitchen. The farm's sister catering company creates delicious ways for you to enjoy what's been raised on pasture at VFF. Peruse the menu and enjoy dinner and drinks right there at the farm (not included in ticket price).

ABOUT THE INSTRUCTOR

Angela Desrosiers is a local yoga & barre instructor who leads her classes with intention, love, and a healthy dose of humor. In addition to local events and retreats, you can find her teaching classes on her virtual platform The Align Experience. When she's not teaching, she loves to be tromping through the woods with her pups, curled up with a good book or sharing a laugh or twelve with her husband, family, and friends.

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NOT FADE AWAY

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August 11

NIGHT KITCHEN