Join Rose, Dawn, and her daughter Liv, for a two hour workshop that is designed to tap you into the energy of creation and support you in manifesting your highest vision.
Rose will open our time together with a 45 minute Energy Medicine Yoga practice during which participants will be guided through setting an intention in alignment with the highest vision for themselves and their life. Throughout the practice guided imagery and coaching style cueing will be used to get into a high vibration mindset for creating vision boards. The breath work and postures will be used to help unwind the nervous system opening each participant up to the energy field of vision and master manifestation.
Dawn and Liv will then lead the way on the creation of vision boards. A vision board is a visual representation of goals that someone wants to achieve. It provides you with an opportunity to clarify and maintain focus on these goals, intrinsically using and building self-awareness.
You are encouraged to bring along any art or print that may have personal meaning to make your board your own. We will be looking through magazines, old photos, and books for words and images that resonate with your vision. Slowly as you build your collage your manifestations will reveal themselves.
Why not treat yourself to an afternoon of self-indulgence and take care of YOU! Vernon Kitchen will have cold adult drinks: wine, craft beer, cider, and canned cocktails for purchase as well as their full dinner menu.
Price: $50/person
ABOUT THE INSTRUCTORS
Rose Schieck is a Yogini Mama of three, a Health and Wellness Coach, registered 200hr yoga teacher, an Energy Medicine Yoga Level one teacher, Reiki I & II practitioner, a creative and lover of all things local. Rose is also the owner and operator of Mamaste Well, a Mama on a mission to see all Mama's shine their light and live well.
Rose is passionate about working with energy, loves creating art and spending time in nature with her family. For more about Rose and her offerings, you can follow her on Instagram @mamastewell or visit her website.
Dawn Rezendes is a retired art teacher of 30 years. For as long as Dawn can remember she has thought visually and expressed herself best in that way. She loves collaborating on anything creative. VFF has given Dawn numerous opportunities to share her art and this year she launched a fabulous Kids Art Class Series. You will see her art in multiple forms around the farm on signs too. Her wife Nancy, and her daughter Liv are often co-conspirators on projects. Dawn has three children and two identical twin grandchildren who keep her busy when she am not in the studio, out in nature or taking trips to exotic destinations!
Join Dawn at VFF, and let’s see just how much fun can be had making art at the farm this summer.
